Form Recovery and Wellness will be closed for the Songkran holidays on April 14th and 15th. Feel free to leave us a message, and we’ll get back to you as soon as possible on April 16th

About Us

Form Recovery and Wellness aims to be the leading clinic to help people in Thailand get back to doing the things they love without painkillers, injections, and surgeries outside of a hospital.

One of the ways we achieve that is using our ‘Team-based approach‘. Every case is regularly reviewed by the Head of each Department to give you the highest chance of success. It is thus not uncommon for our team to recommend a multi-disciplinary approach between Physical Therapy, Traditional Chinese Medicine and Alternative Thai Medicine.

Our Core Values

At Form Recovery and Wellness we love to help people get back to doing the things they love without painkillers, injections, or surgeries.

When something like chronic pain strikes in your knee, lower-back, neck or shoulders, or if you experience an injury from sport or exercise – we know it’s very tempting to leave it and hope it’ll simply “go away on it’s own” with time and rest. That you will wake up someday and like “magic”, it’ll be as if it never happened in the first place – but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast – but all those painkillers are no good for your health long-term, and do nothing but mask the pain instead.

Or, maybe you’re left feeling confused, even skeptical because you’ve seeked advice from other Healthcare professionals `and nothing they seemed to say or do helped.

Can you relate?

Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight

Paid several visits to the Doctor, only to be told to “rest” and “take some painkillers” - then weeks later go back to see the Doctor again, only to be prescribed more rest, and an even stronger dose of painkillers

Got a massage or other traditional treatment methods but the relief (if any) was short term and the pain just came back.

Saw a Physiotherapist in the past – only to be put on some machines then given a list of generic exercises that are not personalised for them.

Tried a few YouTube or Instagram exercises, but those exercises either didn’t do a thing or aggravated the pain making it 10 times worse

Been told by a family member or friend that “everybody gets aches and pains as they get older” - making it easy to accept it’s “just a part of life”

Any of those sound familiar?

If any of these have happened to you – we would love to help you by inviting you to book a call to talk with one of our clinics at our Asoke (Sukhumvit Soi 20) or Thonglor (Sukhumvit Soi 49) in Bangkok to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work – you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

See what our clients say

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Stuart Guthrie profile picture
Stuart Guthrie
6 days ago
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I strained a muscle in my lower back. I couldn't even bend over to tie my shoes for 7 days, so I decided to get some physical therapy and found Form Recovery. Really nice facilites, very professional, thorough examination before starting therapy with Sutee/Jeng. I received massage, ultra sound and lazer treatment. He also provided some at home movements to perform to assist with the recovery. I only had 3 sessions because I was leaving Bangkok. But I feel much better, and my 18 hour flight home should be a lot more comfortable. I highly recommend Form Recovery. Stuart
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Surya RS profile picture
Surya RS
13 days ago
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Dr Pee is one of the best!! Must for every bkk visit
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Nedup Wangyal profile picture
Nedup Wangyal
16 days ago
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Excellent Experience at Form Recovery - Highly Recommended! I visited Form Recovery for a consultation after experiencing problems with my neck, left shoulder and upper back for the past two months. I reached out to them online with a brief summary of my issues and they arranged an appointment for me quickly and effortlessly. I was assigned to Khun Panicha (Lucky), who was extremely thorough and attentive throughout the session. She started with a proper assessment of my movements and symptoms, followed by a detailed explanation of what might be causing my discomfort. This was followed by therapy and a series of exercises to help with my recovery and prevent the problem from recurring. Khun Lucky was knowledgeable and patient, taking the time to explain everything clearly, demonstrate each exercise and guide me through a full workout to ensure I understood the correct techniques. This approach was particularly helpful. The premises are very clean and well-maintained with several consultation rooms and a spacious rehabilitation and exercise area equipped with all the necessary tools and equipment. The reception staff are equally impressive - polite, friendly and always willing to help or answer any questions. Form Recovery also offers a range of other therapies including acupuncture, acupressure, lymphatic drainage and traditional Thai and Chinese treatments. Communication is excellent too with prompt responses whenever you have questions. All in all, this was a great experience. Professional care, a welcoming environment and genuinely attentive service. I will definitely be returning. Thank goodness for places like Form Recovery!
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Rajib barua profile picture
Rajib barua
17 days ago
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+3
Everyone was very warm and welcoming; I really enjoyed it. The doctor is excellent—thank you.
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David profile picture
David
21 days ago
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Folk is the best, very professional experience. 80% of my body stiffness & issues went away after only 6 sessions of 1.5-2h, unbelievable! I'm so happy.
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kwan leong cheng profile picture
kwan leong cheng
21 days ago
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Good
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พงศกร สุขสวัสดิ์ profile picture
พงศกร สุขสวัสดิ์
25 days ago
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+0
ดูแลดีมากๆเลยครับ แนะนำสายออกออกกำลังกายครับผม
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Allen Holbrook profile picture
Allen Holbrook
29 days ago
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wonderful place for physiotherapy, Siri helped me with a sports injury that I thought would never heal, she was very thorough and professional, highly recommend

We Love To Help People

Basically, we love to help people get back to living life free from the curse of chronic pain.

If you want to know what it costs – and what availability we have at our clinics in Asoke or Thonglor, then please just click the button below and complete the short form:

A Team-Based Approach to Therapy

Our ultimate goal is to get you back to doing the things you love without painkillers, injections, and surgeries. We do that by involving our entire team. Every case is regularly reviewed by the Head of each Department to give you the highest chance of success. It is thus not uncommon for our team to recommend a multi-disciplinary approach between Physical Therapy, Traditional Chinese Medicine and Alternative Thai Medicine.

What does a typical journey look like?

Consult

We listen. We understand. And we diagnose the root cause of your pain in order to create a personalised treatment plan for you.

Treat

Follow your personalised treatment plan under the supervision of our certified physiotherapists and practitioners.

Recover

Get back to doing the things you love!

Do you want to book a Home Visit today? Click the button below to book your consultation and learn more about treatment costs and availability.

Meet the Team

You’re Fully Protected By Our 100% Happiness Guarantee

Did you know we're probably the only clinic in Thailand to offer a guarantee if you're not totally happy with your service? Here's how it works:

If you’re not satisfied with the session, did not think we provided care or made every effort to help you, on the same day of your visit, simply let us know what went wrong and we will fully compensate you for the session. No hassles - it's that simple!

*Please note that this is not a guarantee on results from treatment, interventions, or advice given.