Dry Needling in Bangkok
Imagine how tired your arm muscles would be if you were carrying around a heavy weight all day… That’s exactly what the muscles around your neck, shoulders, and back do all day long!
In fact, common complaints of muscle tightness and a lack of flexibility can usually be traced back to deep muscle knots called myofascial trigger points. This highly sensitive area occurs in certain muscle groups and they can feel hard to the touch almost like bone but they are also trigger points for pain.
Your muscles are unable to relax because these knots refuse to budge and they cause muscle fatigue and spasms that are painful and irritating but completely avoidable.
One way to relieve these knots and accelerate healing in these areas is through Dry Needling. When a dry needle is inserted into the trigger point, it allows the muscle knots to relax and helps restore normal blood flow to the area, which brings oxygen and cells that help with tissue healing and repair.
Form Recovery & Wellness’ Dry Needling experts are fully certified Traditional Chinese Medicine Therapists that have used this technique to effectively reduce muscle pain and irritation while restoring normal blood flow to affected areas, which leads to accelerating the tissue healing and repair process.
If regular massages aren’t working for you and your stiff muscles are preventing you from making gains at the gym or playing the sport you love, then Dry Needling can accelerate the tissue recovery you need to get back on track.

People who might find dry needling suitable often ask:
- Why does my neck feel stiff all the time no matter how much I stretch it?
- There’s a pain point in my upper back that won’t go away. How do I deal with it?
- My elbow is hurting and feels locked up. How do I get it back to normal?
A team-based approach to Dry Needling
Consult
We listen. We understand. And we diagnose the root cause of your pain in order to create a personalised treatment plan for you.
Treat
Follow your personalised treatment plan under the supervision of our certified physiotherapists and practitioners.
Recover
Get back to doing the things you love!
Conditions dry needling can help with:
- Lower back pain / tension
- Neck pain
- Tennis elbow
- Headaches and migraines
- Sport injuries
- Jaw joint pain (TMJ)
- Plantar Fasciitis
- Tendonitis
- And many other painful conditions
caused by chronic muscle stiffness
See what our clients say
Posted on Google![]()
Jayson Keevy182 days agoTrustindex verifies that the original source of the review is Google.
I made an appointment with Hakeema to correct the tension in my lower back and glutes that reared it’s head again after days of walking around. The consultation was very thorough and the treatment was incredible. As I was leaving the next day I could only do one 45 minute session of dry needling. Absolutely amazing.Posted on Google![]()
SRIN193 days agoTrustindex verifies that the original source of the review is Google.
Had a dry needling session with Khun Mhor Keema. It was incredibly relaxing and really helped my body feel better. The place is clean and cozy. Great experience overall!+0Posted on Google![]()
Daniele292 days agoTrustindex verifies that the original source of the review is Google.
My experience was really good. I had 4 Acupuncture and dry needling sessions with doctor Keema. She is really caring, emphatic and professional. She has helped me a lot. I had cronic neck and upper back tensions for 6months! And that made me moody, and I had low energies. She helped me to rebalance my body. Thank you a lot 🙏Posted on Google![]()
Tara Savage727 days agoTrustindex verifies that the original source of the review is Google.
I discovered Form Recovery clinic while looking for dry needling/acupuncture treatment for general overuse of muscles. I am a long distance mountain runner and I had tightness in my hips and pain in my butt/hamstrings often. Khun Praew stared treating me not just for my pain but also for overall rebalance of my recovery/ sleep system. She also referred me to an excellent PT to help rebuild muscles stength in my weak areas, to make me a stronger athlete overall. After 2 weeks of dry needling, I ran a 111km race and won 1st place and the pain did not bother me during the event. I was amazed! I will be continuing my therapy with both specialists. They do amazing work!+1Posted on Google![]()
Natprapa779 days agoTrustindex verifies that the original source of the review is Google.
Excellent service and highly professional in dry needling; my neck muscle pain has significantly decreased👍+0Posted on Google![]()
Maria967 days agoTrustindex verifies that the original source of the review is Google.
The staff were really helpful and it was easy to set up an appointment. I had dry needling done, which included a full Traditional Chinese Medicine assessment and was very happy with the care provided by the TCM doctor. The clinic itself was beautiful, modern, and relaxing. Would definitely recommend.Posted on Google![]()
Yu Tsang1151 days agoTrustindex verifies that the original source of the review is Google.
I have visited Form Recovery and Wellness today for my lower backpain and did a Dry Needling session that went very well. Everything at this place is done very professionally, I would highly recommend everyone to not look further for any other clinic, because this is absolutely the best one in town!Posted on Google![]()
Norbert Jeszmás1322 days agoTrustindex verifies that the original source of the review is Google.
I had a very good experience at Form Recovery. I went there with issues in my lower back and upper arm. They managed to identify that my upper back muscles are stronger on one side than the other which makes the weaker side arm work more. The physiotherapy I had there and the exercises I was told to follow are creating a positive change. Also, the dry needling I had there with the upper arm pain did wonders!Load more
Have a question?
Learn more about dry needling
Most people do not feel the insertion of the needle, save for a few that experience a small “local twitch response” that is a very brief reaction to the needle hitting the knot or trigger point perfectly. In just a few sessions, our Dry Needling clients generally experience a reduction in pain, increase in flexibility and a reduction in chronic muscle spasms.
Dry Needling uses needles to penetrate the skin and target your trigger points or treat the areas around them. As the name implies, these monofilament needles are not covered with any substances nor do they inject anything into the muscle; simply put these needles end up decreasing muscle tightness, increasing blood flow and reducing pain in the area.
Acupuncture and Dry Needling both use needles or filaments to treat patients but that’s where the similarities end. Acupuncture is based on Traditional Chinese Medicine that has been refined through centuries of tradition. Acupuncture treats conditions based on blockages of “qi” or the energy flow in the body. It is used to treat muscle pain but treats many other symptoms such as nausea, vomiting, and so on.
Yes, we only use sterile and single use needles.
