sports Massage in Bangkok
Reduce muscle tension, improve blood circulation and increase recovery time
Preparation and recovery are essential in optimising your sports performance. Whether you play sports for fitness and recreation reasons or you compete for honors at any level, managing your body is crucial to consistent results and high fitness levels.
What Is a Sports Massage?
Sports massage therapy is a specialised form of massage designed to help athletes and active individuals improve their performance, prevent injuries, and recover faster.
Our Sports Massages are here to help you maintain your fitness by delivering targeted massage therapy that helps you excel at your chosen sports and athletic movements. Our certified massage therapists take your sport/activity of choice and injury history into consideration to reduce muscle tension, improve blood circulation, break down stubborn scar tissue while providing a relaxing, pain-relieving massage.
When Should I Get a Sports Massage?
You can choose to get a massage after a challenging activity to help you avoid muscle strain and speed up your recovery time or you can even come in before your activity to prepare your body and prevent soft-tissue injuries while increasing your muscle resilience and range of motion.
Are you looking for a safe way to look after your body? Sports Massage might be for you. Click on the button below to book a consultation and learn more about Sports Massage.
People who might find Sports Massage suitable often ask:
- How do I ease the muscle tension in my legs from playing football, running, or cycling?
- Where can I find a more qualified massage therapist than my neighbourhood massage parlour to help with my sports-related injury?
- Is there a way to get rid of this scar tissue around my injury?
If you have asked any of the questions above, then Sports Massage may be what is needed. Get in touch with us to learn more and see if our Sports Massage services can help you get back to doing the things you love.
Key Benefits Of A Sports Massage:
- Release tension in tight muscles
- Relieve muscle pain
- Improve range of motion
- Ease chronic pain
- Speed up recovery time
- Recover from injuries
- Help prepare for an athletic event
Frequently Asked Questions About Sports Massage
Yes, you can get a Sports Massage when you are experiencing pain. Our therapists will work carefully around your affected area and try to provide some temporary pain relief. However, to be safe, we would always recommend to address your pain by doing a free consultation with our therapists to fix the problem and prevent issues.
Not necessarily because it can become a part of your overall sports and workout plans. Massages and recovery are an important part of performance and getting ready or events. Sports massages can do exactly that for athletes who have demanding workouts and schedules.
Unlikely. There is a difference between a regular massage and a Sports Massage. If you’re experiencing pain or you just recovered from injury, the massage therapist needs to know which muscles to target and release to avoid issues. Local massage places might not be able to do this properly, so there is a higher probability they will focus on the wrong muscles and this could aggravate your pain. A sports massage is also a very specialised procedure that require more in depth knowledge and experience.
Our recommendation is to go get a normal massage at a local massage shop for relaxation and mild muscle tightness. If you are experiencing pain or a lot of tightness, go to a physiotherapist or specialist instead.
